My Fat Wife

She caught your eye, you fell in love but somewhere along the line you began to think, “my fat wife”. This is not good for either of you.  Weight gain in women can happen for a variety of reasons from childbirth to menopause to depression in various degrees.  While the underlying causes may call for professional attention, the actual weight gain and loss can be relatively easy to do at home.  It will require positive encouragement from you, not bitching and badgering. No more thinking, “my fat wife”.

You need to go to My Fat Wife to learn about a fool proof weight loss program that you can do together. That’s right, I said together. You will give it as a gift to help your marriage by improving your health, appearance and sex life.  As a team encouraging each other you will plan your meals, workouts and schedules together.  There will not be room for excuses this way and you both will see the results that you both want.

Make a clear, easily obtainable goal such as 30 days to lose 5 lbs or 1 dress size or 2 inches off her waist.  (These are very easy and realistic goals with this program).  You must be willing to work the program yourself, or at the very least, encourage her by preparing some basic meals and snacks as outlined in My Fat Wife.

Don’t say, “my fat wife” to anyone, least of all her.  It can be very demoralizing for someone who is concious of their weight problem but doesn’t know where to get help. Be a positive force for both of you. Carefully explain some of the common health risks of being overweight:

• Diabetes
• Heart Disease
• Stroke

According toa recent article in WebMD,” in fact, obesity is poised to overtake smoking as the leading cause of preventable death in the U.S., and the majority of those deaths will be directly or indirectly linked to cardiovascular disease.

More than two-thirds of adults in the U.S. are now overweight or obese. Lavie says that if the trend continues the nation may soon see a decline in life expectancy for the first time in decades”.

The point is that if you still love her then don’t let her go. Fight the fat together and get back in the love game! She won’t be “My Fat Wife” much longer.